Sunday, December 10, 2006
Sarson ka saag
This is typical punjabi recipe which is very healthy and rich in iron content and cuts down the fat.Its a lovely looking green curry which you will love to eat.
2 bunches- green mustard(sarson)
1 bunch - Spinach
1.5 inch - finely chopped and minced ginger
3-4 cloves - garlic
4 -green chillies
1 tsp - cumin
1 tsp -red chilly powder
1 tsp - garam masala
1/2 tsp - turmeric
salt -as per taste
1tsp - powdered jaggery
2tsp - oil
1.Wash ,clean and chop both the greens.
2.Add 1 cup of water and steam cook these greens with 1 tsp salt ,turmeric ,chilly powder,ginger ,garlic,2greenchillies,garam masala.
3.This will be done within 15-20 mins.Nowadd jaggery and remove and let it cool.
4.Coarsely blend it into a paste and cook in a vessel till all the raw smell goes off .
5.Add jeera and then in a samll pan take 2 tsp of oil ,add 1 tsp of finely chopped garlic and 2 green chillies and fry them till the ginger turns brown.
6.Now add this to the saag and slightly saute them and cook for an additional 5 mins.
7.Serve with makki ki parata and onions in the sides.