Wednesday, January 10, 2007

Date almound milk shake



Here is a great recipe to bet up the heat and kick up the energy levels for the hot summmer .I love to have this on any day .This is a yummy creamy drink with richness of dates and almounds and creamy ness of milk in it.Its tasty and helps to keep the body warm even in winter.The dates and almound are the 2 dry fruits which are prefered by people who live in cool region.Hence its an all season drink too.Quite filling and even healthy at the same time.It provieds varity of nutrients and vitamins ,iron etc.So can be a complete diet for a fussy kid.

Ingredients:
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Dates - 4 large
Almounds-4
Milk freezed-2 cups
Banana-1/2[For extra creaminess[Coolwhip can also be added instead ]
Honey - 1 tsp
Sugar -1 tbsp

Method:
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1.Soak the dates in milk for about an hour or cook it with milk in microwave for 40 seconds
2.Then add all teh dates banana,almounds into a blender and add frozen milk ,and blend it to a smooth mixture
3.Then add sugar,honey and give a whip in your blender.
4.Serve in a glass with wafers on the sides.Children will love it believe me.Enjoy when its still very cool.

20 comments:

Vcuisine said...

This is really good Sowmya, With loads or iron and potassium a wholesome meal. Viji

Pooja said...

Soumya,
Indeed a nice milk shake here !
why just children, i think all will love it. I love it a lot. never tried making it this way, now i am gonna try .
thanks for sharing this . Specially I love waffer biscuits tooo ...!
-Pooja

Sia's corner said...

i want that waffers:(
gr8 going gal
cheers

Coffee said...

SLURP!!!!!! I can have it right now!!!!!! And the combo sounds amazing!!!

www.mykhazanaofrecipes.wordpress.com

swapna said...

soumya
nice picture..will try..

Dr. Soumya Bhat said...

Hey viji.Yup its is,its a complete diet i feel.Thanks buddy

Dr. Soumya Bhat said...

Hi Coffee,
So you dint tell me how does it taste? Thanks dear.

Hey swapna,
Thanks dear.Do give it a try and lemme know how does it taste.

Asha said...

Beautiful looking milk shake Sowmya!Very healthy and refreshing!:)

Dr. Soumya Bhat said...

Thanks asha.It is and i love it.Hope you all will like it too

Dr. Soumya Bhat said...

Hey pooja ,
Yup its very yummy.I just love it.Do try it this way it tastes very good.enjoy dear.waffers is my favorite too.....crunchy and this rich milkshakes go together

Hi Supriya
you can have it dear.Hey thanks.

Nidhi said...

WOW! now that looks yummy as well as healthy... Love the picture too. Thanks for sharing.

sailaja said...

First time commenting here, Soumya, you have a great blog going here.

Very nutritious shake my 4 yr old would relish for sure. Thanks for sharing. Will give it a try, Soumya.

Sri said...

This is some healthy drink...I am definitley sure everyone will love it.

USHA said...

Hi Soumya,
Wow!looks yummy...you have come with rich milkshake with date ,almond,banana.....

Sandeepa said...

that's a very good idea to have dates in milk shake, thanks

Dr. Soumya Bhat said...

Hi Nidhi,
Thanks dear.Yup its delicious and healthy at the same time.

Dr. Soumya Bhat said...

Sailaja.Hi to you.Thanks for dropping down by and posting a comment.Yup i am sure the kd will love it.

Dr. Soumya Bhat said...

Hi sri,Usha and Sandeepa.Do give a try.Its realy a rich yummy drink indeed.

julie said...

Yummy! I've always loved almonds!

Bala said...

For a smoother milkshake, remove skin from almonds by first soaking in hot water.