Wednesday, January 10, 2007
Date almound milk shake
Here is a great recipe to bet up the heat and kick up the energy levels for the hot summmer .I love to have this on any day .This is a yummy creamy drink with richness of dates and almounds and creamy ness of milk in it.Its tasty and helps to keep the body warm even in winter.The dates and almound are the 2 dry fruits which are prefered by people who live in cool region.Hence its an all season drink too.Quite filling and even healthy at the same time.It provieds varity of nutrients and vitamins ,iron etc.So can be a complete diet for a fussy kid.
Dates - 4 large
Milk freezed-2 cups
Banana-1/2[For extra creaminess[Coolwhip can also be added instead ]
Honey - 1 tsp
Sugar -1 tbsp
1.Soak the dates in milk for about an hour or cook it with milk in microwave for 40 seconds
2.Then add all teh dates banana,almounds into a blender and add frozen milk ,and blend it to a smooth mixture
3.Then add sugar,honey and give a whip in your blender.
4.Serve in a glass with wafers on the sides.Children will love it believe me.Enjoy when its still very cool.