Tuesday, November 28, 2006
Here is a recipe of a sweet dish which is very famous in the south Indian states especially Karnataka and Kerala. It smells awesome and even the taste is so good. The mouth watering taste of this recipe makes you get edicted to it. The recipe is very easy and you can never get it wrong.It contains less fat and good for health too.
Banana is considered to be the most nutricious fruit .Its rich in many salts and minerals which are very essential to our body like pottasium and zincBanana is a rich source of carbohydrates and fat .It also softens the stools and helps in pushing out the wastes from our body timely and in a easy manner.Hence one must always involve it in thier routine diet may be in different forms if desired.
10 big bananas - Mashed properly with hand
3 cups - sugar
1 tsp - cardammon
4 Tsp - ghee
2tsp - ghee tosted cashews
1.Take a heavy bottomed pan.Heat it and then add the mashed bananas to this heated pan
2.Continously stir it till it turns slightly brown now add 3 cups of sugar
3.Continue stirring it till it turns dark brown and it starts leaving the bottom of the pan and forms a combined single mass.
4.Now add ghee and stir ,then add the cashews and stir.Be carefull at this pointTO prevent it from stick to the bottom of the pan.
5.Greese a plate with oil/ butter /ghee and keep aside.
6. Now pour the mass of the banana into this plate and allow it to cool.When its almost cool draw lines in desired shapes and allow it to cool completly then cut and store in a box.It lasts for more than a month .