Friday, February 9, 2007

Rich finger food


I had bought these sour bread what we get in the general stores this week and thought of preparing something different out of it.Had nothing much in my fridge too to prepare something gread.Then saw the greengram spouted up in the counter top.That time a different idea flashed to me.But was scared to try one.Then thought i'll give a try so i tried it out.and believe me i feel i need to confess it tasted so good feel like having it daily .Its so tasty,less fat recipe which tastes so good and its so filling it can be eaten as main course itself.

Ingredients:
----------
tomatoes -2 large
Onion -1 cup[finely chopped]
Potatoes - 2 medium sized[boiled]
greengram - 1 cup [already spouted]
garlic - 1 large clove
green chilly - 1 large
mayonnaise - 2 tsp
chilly flakes-1 tsp
salt and pepper for seasoning
Cheese - 2 tsp




Method:
--------
1.Take greengram sprouts ,garlic , chilly ,salt and blend into rough paste.
2.Take mayonnaise and smear it to the loaf of sour bread.Then smear the sprout paste over it forming another thick layer.You can use butter instead of mayonnaise.
3.Then sclice up the tomatoes and potatoes very thinly and place it in a line fashion ,spinkle the onions over this then smear it with a rough layer of spout again and sprinkle a bit of cheese,season with salt and pepper
4.Bake it in preheated oven of about 350 deg for 8-10 mins.
5.Remove and serve hot with soup or just like that.
6.The dish just melts and has a crispy crunch because of baking and the roasted vegetables simply tastes superb.Enjoy

24 comments:

Coffee said...

What a helathy dish!!!! Nice idea soumya. :)

Dr. Soumya Bhat said...

Hey coffee ,
Thanks dear.

Manjula said...

creative!! I just can't believe something like this can be made.

Dr. Soumya Bhat said...

Hey Manjula,
Thanks dear.Well it tastes even better that how it looks

Asha said...

Very unique and combination of mixing Mayo and Moong and cheese!!I bet it tastes great.Very clever creation.

Seema said...

wow Soumya, very creative idea. Loved the use of moong sprouts here. Will give it a try
-
Seema

Anonymous said...

Sowmya, Nimma recipe bahala ishta aithu. Khanditha try maadthene

Asha

Dr. Soumya Bhat said...

Hi Asha,
Thats dear.Yea it really tastes so great.do give a try

Dr. Soumya Bhat said...

Hey akka,
Idduve anu helithe alada ruchi avthu.

Dr. Soumya Bhat said...

Hi anonymous,
Thumba thanks nimige.Try madi thilise ista ayetha antha.

TS said...

hey, great lunch idea!! you're so creative.

trupti

padmaja said...

very creative, you can even make patty with sprouted moong and eat it with burger, my mom makes moong patties. thanks for sharing healthy recipe.

HAREKRISHNAJI said...

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I feel that one must get himself pampered with the delicious recipes on this blog and then get himself cured with remedies on ayurvedasanjeevani

USHA said...

Hi Soumya,

This is something really a nice try with sprouted green gram....

Rich finger food looks good..thanks for sharing.

Vani said...

Wow! That looks awesome! And so nutritious with the sprouted moong!

Dilip said...

how very original....wow...~smile~... thanks for sharing

Dr. Soumya Bhat said...

Hi Trupti,
Thanks dear.Do you think so?

Dr. Soumya Bhat said...

Hi Padmaja,
Thnaks dear.You can also prepare pakoda out of it.It tastes yumm..

Dr. Soumya Bhat said...

Harekirshnaji,
Well i sould say you are flatering me now.Anyways you have bought a smile in my face now.Thanks

Dr. Soumya Bhat said...

HI Usha,
Thanks dear

Dr. Soumya Bhat said...

Hi Vani,
Thanks.It is very nutritious and tasty too.Do give a try and lemme know.

Dr. Soumya Bhat said...

Hello Dilipji,
Thanks

swapna said...

wow soumya
very creative and healthy too..

Dr. Soumya Bhat said...

Hey Swapna,
Thanks dear